Westwego, Louisiana
We Don't Cook Seafood.
We Practice It.
Every dish on your table is the result of decades spent perfecting the craft — from the Gulf to your plate, with nothing rushed and nothing forgotten.
Fresh, Daily Sourced
Our seafood arrives every morning from Gulf Coast fishermen we've trusted for years — never frozen, never rushed.
Decades of Craft
Our kitchen doesn't follow trends. It follows tradition — refined through years of repetition, correction, and pride.
Southern Soul, Every Plate
From our gumbo to our desserts, every recipe carries the warmth and depth of Louisiana's culinary heritage.
Our Story
We Opened This Door to Do One Thing Well
Sea & Soul wasn't born from a trend or a franchise manual. It was born from a conviction that Westwego deserved a restaurant where the food spoke louder than the menu descriptions — where every plate carried the weight of someone who actually cares about the craft.
Our kitchen follows a simple rule: if it isn't fresh, it doesn't leave the pass. If it isn't worth eating, it doesn't reach the table. That's not marketing. That's just how we were raised.
Local Suppliers
We work with Gulf Coast fishermen and Louisiana farmers who share our standards.
No Shortcuts
Our roux is stirred by hand. Our stocks are simmered for hours. Our desserts are baked daily.
Community First
This is your neighborhood restaurant. We show up, we stay open, we take care of our table.
Gallery
A Look Inside Sea & Soul
Reserve Your Table
We're Ready When You Are
Whether it's a quiet weeknight dinner or a Sunday celebration, we save a seat for you. Call us directly — no apps, no waiting.
Find Us
Visit Sea & Soul
Address
3110 US-90
Westwego, LA 70094
Phone
Hours
Mon – Thu: 11am – 9pm
Fri – Sat: 11am – 10pm
Sunday: 12pm – 8pm
